Aromatherapy for the Chakras with Incense

Aromatherapy has been used for its positive benefits on the mind, body, and even the chakra system. Chakras respond to different scents, and every scent contains its own unique energy established by the plant or material that it’s sourced from. 

Certain scents can have a powerful effect on individual chakras, helping empower each energy point in the body and help maintain a flow of energy within you. In this article, you’ll find the best chakra incense aromas for the 7 chakras and learn how using aromatherapy can help empower your life. 

“Let your thoughts be psalms, your prayers incense, and your breath praise.”

– Charles Spurgeon

Why Is Unblocking the Chakras and maintaining a flow of energy within you Important?

The chakras are powerful energy centers in the body – key to our physical, emotional, and spiritual health. When blocked or out of balance, it can manifest issues on multiple levels.

However there is hope: practices such as meditation, yoga, and energy work may help restore harmony within us by unblocking & realigning these vital energies. For these practices, incense for chakras works well.

What type of incense for chakras works best?

When choosing incense, there’s more to consider than simply the scent. Incense comes in a variety of forms, such as sticks, powders, and cones. 

Sticks are great for a slow burn and don’t produce a lot of smoke or scent immediately. Powders burn up quickly and are often paired with charcoal, so they produce a strong scent. 

Cones are a great median, producing a healthy amount of smoke and scent rather quickly. 

Vetiver incense for the root chakra

The root chakra is the point within your body that helps ground your energy and allows you to feel a sense of stability. When balanced, the root chakra allows you to feel safe and secure in life. 

You can experience a sense of fear, isolation, and unable to meet your basic needs if the root chakra is unbalanced. Earthy scents, such as vetiver, can help draw in these grounding energies and help balance this chakra. 

Vetiver has a strong, woodsy aroma that is both warm and empowering. 

Rose incense for the sacral chakra

The sacral chakra governs our creative and sexual energies. Here, you have the ability to tap into your pure expression, passion, and sensuality. 

Maintaining balance within the sacral chakra is important to prevent you from losing harmony in your creativity and sensuality. Rose incense is an excellent choice for helping balance the sacral chakra. 

Burning rose incense helps increase the passion, romance, and excitement needed to fully utilize the power of this chakra in your creative pursuits and relationships. 

Lemongrass incense for the solar plexus chakra

The solar plexus chakra is the energy center that houses your self-worth, motivation, empowerment, and certain aspects of your emotional body. When this area is unbalanced, you may have feelings of depression or anxiety. 

Lemongrass incense produces a bright and powerful aroma that helps uplift one’s spirit. Burning this incense can help energize the solar plexus chakra and draw positive energy into your being, helping inspire you and remove any negative thoughts or beliefs. 

Jasmine incense for the heart chakra

The heart is often associated with love, emotion, and connection. The heart chakra helps produce these feelings when balanced and helps you stay in tune with your emotional state. 

When the heart chakra becomes unbalanced, you may feel isolated, out of touch with your emotions, and lack a sense of love for yourself and others. The scent of jasmine is an energy booster, helping enliven the soul and produce feelings of bliss and joy within the heart space. 

Burning jasmine incense can help inspire self-love and help you find balance in your emotions. 

Peppermint incense for the throat chakra

The throat chakra governs energy that deals with communication and self-expression. When balanced, the throat chakra allows you to speak your ideas and emotions into easy-to-understand words, helping others feel a sense of connection and understanding of your inner self. 

An unbalanced throat chakra prevents you from speaking your truth, may cause you to be secretive, and prevent you from expressing yourself effectively or having confidence in your communication. Peppermint incense is a refreshing way to help stimulate and electrify your throat chakra. 

Peppermint is sharp and crisp, helping you hone in on your communication and clearly express your inner self easily. 

Sage incense for the third eye chakra

The third eye chakra is famous for its connection to spiritual enlightenment. The third eye is located in the center of your brow region and generates your ability to see past the illusions of reality. 

Your third eye chakra allows you to develop a sense of intuition and access psychic senses when fully balanced. Sage is known for its spiritual benefits of purification. 

When sage incense supports the third eye chakra, it can help remove any negative energies, illusions, and blockages that prevent you from tapping into your intuitive abilities. 

Lavender incense for the crown chakra

Lavender is a beautiful purple flower known for its pleasant smell and calming side effects. Lavender incense is perfect for helping heal or balances the crown chakra, which deals with one’s connection to the universe. 

The nervous system is the driving force behind tapping into universal energies and interpreting the sensory signals that you receive from your higher power. Lavender helps calm the nervous system, allowing the crown chakra to open freely and receive an abundant flow of universal energy. 

How to use incense for chakras in Yoga and mediation

Yoga and meditation are excellent tools for working with the seven chakras. Certain yoga poses can help activate different parts of the body that are associated with each chakra. 

Meditation allows you to visually work with the chakras in your mind’s eye and use your imagination to balance the energy points throughout your body. Incense can be used alongside these tools to help empower them and activate your chakras as a whole or individually. 

Before meditating or practicing yoga, light an incense specific to one chakra, and set the intention for your practice to help balance this energy point. Burning the incense invites harmonizing energies into your field and can help increase your intention and balance the chakra more effectively. 

Incense also helps elevate your mood, clear your thoughts, and tap into your emotions, which can be very helpful in dealing with the chakras. 

Check out this video for more information on the significance of burning incense. 

In another post we talk about how aromatherapy helps against eye twitching.

Frequently Asked Questions

How do chakras respond to different scents in aromatherapy?

Each scent carries unique energy sourced from plants or materials. Chakras are sensitive to these vibrations, with specific aromas harmonizing particular energy points. When you burn incense aligned with a chakra’s frequency, it helps balance that center and maintain optimal energy flow throughout your body.

What happens when your root chakra is blocked or unbalanced?

An unbalanced root chakra manifests as feelings of fear, isolation, and inability to meet basic needs. You may experience instability and insecurity in life. Earthy scents like vetiver help restore grounding energy, allowing you to feel safe, secure, and connected to the earth’s stabilizing foundation.

Which incense form burns slowest and produces the least smoke?

Incense sticks offer the slowest burn rate with minimal smoke and scent production, making them ideal for subtle, prolonged aromatherapy sessions. Powders burn quickly and intensely with charcoal, while cones provide a balanced middle ground with moderate smoke and scent release.

How does sacral chakra imbalance affect creativity and relationships?

When blocked, the sacral chakra diminishes creative expression, passion, and sensuality. You lose harmony in relationships and creative pursuits. Rose incense stimulates this energy center, increasing passion, romance, and excitement needed to fully access your creative potential and emotional connections.

What role does the solar plexus chakra play in emotional wellbeing?

The solar plexus chakra houses self-worth, motivation, and empowerment. When unbalanced, it triggers depression and anxiety. Lemongrass incense brightens this energy center with its uplifting aroma, dispelling negative thoughts and inspiring confidence, motivation, and emotional stability.

How can sage incense enhance third eye chakra abilities?

Sage is renowned for spiritual purification and removing negative energies. When burned for the third eye, it clears blockages and illusions that obscure intuition and psychic awareness. This purification allows your spiritual sight and intuitive abilities to flourish without interference.

Why is lavender ideal for balancing the crown chakra?

Lavender calms the nervous system, allowing it to receptively interpret universal energies flowing through the crown chakra. By soothing nervous activation, lavender incense opens the crown freely, enabling abundant connection to higher consciousness and spiritual universal energy.

How does peppermint incense support throat chakra communication?

Peppermint’s sharp, crisp aroma stimulates and electrifies the throat chakra, sharpening communication clarity. It helps you articulate ideas and emotions effectively, overcoming blockages that cause secretiveness or lack of confidence, enabling authentic self-expression and connection with others.

What is the best way to use incense during meditation for chakra work?

Light incense specific to your target chakra before meditating, setting a clear intention to balance that energy point. The burning incense harmonizes your energetic field, elevates mood, clears mental clutter, and amplifies meditation effectiveness by inviting supportive energies aligned with your chakra’s vibration.

Can incense be combined with yoga practices for chakra activation?

Yes, incense powerfully enhances yoga and meditation by amplifying intention and chakra activation. As specific yoga poses energize corresponding chakras, burning aligned incense invites harmonizing frequencies into your energetic field, accelerating balance and deepening your mind-body-spirit connection during practice.