Every person has had a mind throughout history, yet it’s one of the most mysterious aspects of the human being. The mind is a powerful force and often the best reflection of who someone is. The human mind is a … Read More
What is mindfulness? Mindfulness is the practice of being present in the moment without judgment. This means being aware of your thoughts and feelings as they happen without getting caught up in them or trying to change them. The mindfulness … Read More
When we talk about mind, body, and soul, we are really identifying the totality of the human being. These three components symbolize wholeness because they are all interconnected within you. Follow along to learn about the different definitions of the … Read More
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